You want  an inclusive approach to health and wellness that honors your culture and preferences. You don’t need a cookie-cutter, one-size-fits-all “nutrition prescription.” You are looking for a collaborative process in healing your relationship with food, not an “expert” telling you what you “need to be doing.” If you enjoy food and have been fed up with doing a restrictive diet, elimination diet, counting calories, and feeling deprived. I can help you learn skills to regain control and improve your relationship with food.

I am a Registered Dietitian Nutritionist and Certified diabetes care and education specialist. I have over 12 years of professional experience. I focus on improving gut health, mental health, and metabolism to achieve a sustainable result. Let me help you develop a personalized plan with your health goals through non-diet, integrative nutrition consulting, and lifestyle practices. Nutrition is an art based on science. I use a client-centered model of care and incorporate evidence-based nutrition principles. I specialize in Prediabetes, Diabetes, Gestational diabetes, Weight management, Cardiovascular disorder, Pregnancy and Lactation, Women’s health, GI disorder, and Plant-based nutrition. I help people of diverse backgrounds improve their health with inclusive & culturally relevant wellness.

Are you ready to reclaim a healthy wellness approach and work with an expert while doing it? Contact me today to get started!